| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2009 |
Run |
Munster and Track |
Easy |
7.5 mi |
52:41 |
7:02 |
 |
| 6/19/2009 |
Run |
Munster and Track |
Easy |
9.0 mi |
1:03:19 |
7:03 |
|
| 6/29/2009 |
Run |
Munster and Track |
Easy |
8.0 mi |
57:05 |
7:09 |
|
| 7/2/2009 |
Run |
Munster and Track |
Easy |
9.0 mi |
1:04:16 |
7:09 |
|
|