| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2011 |
Run |
William and Mary |
Easy |
6.0 mi |
45:00 |
7:30 |
 |
| 4/1/2011 |
Run |
William and Mary |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 4/2/2011 |
Run |
William and Mary |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 4/5/2012 |
Run |
William and Mary |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/7/2012 |
Run |
William and Mary |
Long |
13.0 mi |
1:30:00 |
6:56 |
|
|