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Summary
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About Me
Runs: Hills
Previous
Next
8/6/2008
Date
4:30 PM
Time
8.3 mi
Distance
1:20:34
Duration
9:43 mi
Pace
Equipment
Nike Vomero (Zoom)
Health
Weight
174 lb
Avg HR
120 bpm
Max HR
145 bpm
Rest HR
68 bpm
kilojoules
4573
Weather
Temperature
77 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Southington
Notes
Tough NE size hills
Comments
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