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Summary
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Runs: Easy
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7/24/2009
Date
9:00 AM
Time
6 mi
Distance
58:00
Duration
9:40 mi
Pace
Equipment
Nike Air Torch
Health
Weight
175 lb
kilojoules
3325
Weather
Temperature
78 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Boardwalk
Notes
Good one, a little tired
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