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Summary
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Runs: Trails
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4/4/2009
Date
4:30 PM
Time
6.7 mi
Distance
1:08:00
Duration
10:09 mi
Pace
Equipment
Nike Air Torch
Health
Weight
175 lb
Avg HR
80 bpm
Max HR
90 bpm
Rest HR
70 bpm
kilojoules
3713
Weather
Temperature
55 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Allaire higher trails
Notes
Nice RR w BB.
Comments
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