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11/13/2008

Date

2:30 PM

Time

2 mi

Distance

19:43

Duration

9:52 mi

Pace

Equipment

Nike Vomero (Zoom)

Health

Weight174 lb

Avg HR85 bpm

Max HR95 bpm

Rest HR60 bpm

kilojoules1102

Weather

Temperature53 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseNYC waterfront

Notes

Recovery run

Comments