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9/3/2008

5:30 PM

9.2 mi

1:34:05

10:14 mi

Health

174 lb
120 bpm
150 bpm
65 bpm
5069

Weather

80 F

Ratings

9 / 10
9 / 10

Notes

w6d1(attempt#3) got the 50,40,then couldn't finish the sequence.240 for the day + 466= 706 for week.

Nice 2 loops after work.Good quicker pace wo B.

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