8/27/2009
7:03 PM
8 mi
1:08:44.96
8:35 mi
Mizuno Mizuno X10
Initializing charts...
Please name this map:
Map name:
Save
4m w/u then 6x800m intervals w 2min cruise.
3:57
4:03
3:47
3:55
3:40
3:30
working hard but not struggling.holding good form.was into more but 20 up tomorrow.