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4/13/2008

5:30 PM

10.5 mi

1:43:36

9:52 mi

Health

174 lb
110 bpm
135 bpm
65 bpm
5785

Weather

51 F

Ratings

9 / 10
8 / 10
  • Map

EHYS

Notes

First 7.4 w/ Buddy, then 3.1 without. Incredible run coming after 7 solid hours of deckrail staining.My first ice bath followed. Wow !

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