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Summary
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About Me
Runs: Easy
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8/20/2009
Date
5:45 PM
Time
5.1 mi
Distance
48:39
Duration
9:33 mi
Pace
Equipment
Mizuno Mizuno X10
Health
Weight
175 lb
kilojoules
2826
Weather
Temperature
82 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Boardwalk
Notes
Very steady w/u.
Comments
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