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Summary
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Runs: Long Aerobic Run
Previous
Next
7/22/2012
Date
3:00 PM
Time
15 mi
Distance
2:28:00
Duration
9:52 mi
Pace
Equipment
Nike Free Run2+ Giants colors
Health
Weight
184 lb
Avg HR
134 bpm
Max HR
160 bpm
Rest HR
55 bpm
kilojoules
8739
Map
Course
Manasquan Reservior
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