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Summary
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About Me
Runs: Easy
Previous
Next
8/16/2008
Date
8:30 AM
Time
7.2 mi
Distance
1:10:04
Duration
9:44 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
174 lb
Avg HR
110 bpm
Max HR
120 bpm
Rest HR
65 bpm
kilojoules
3967
Weather
Temperature
75 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
EHYS /Chandlers
Notes
Nice easy one
Comments
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