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1/4/2008

5:30 AM

6.5 mi

1:04:38

9:57 mi

Equipment

Nike Vomero

Health

177 lb
110 bpm
130 bpm
66 bpm
3643

Weather

12 F

Ratings

7 / 10
6 / 10

Notes

Very Cold run.Hard to get right pace.Felt like I was going too fast to keep warm,but clock says I'm slow.Toes were only thing that was cold.

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