Runs: Easy Previous Next

4/4/2008

4:00 PM

6.5 mi

59:47

9:12 mi

Equipment

Nike Vomero 2

Health

174 lb
110 bpm
150 bpm
66 bpm
3581

Weather

63 F

Ratings

8 / 10
8 / 10
  • Map

Notes

Took 5 miles to get loose,then made up for the pain.Last mile @ 8:02.

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