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Summary
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Runs: Easy
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3/7/2009
Date
12:30 PM
Time
3.5 mi
Distance
34:34
Duration
9:53 mi
Pace
Equipment
Nike Air Vomero 2 +
Health
Weight
175 lb
kilojoules
1939
Weather
Temperature
68 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Adamston2
Notes
RR w BB
Comments
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