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6/16/2009

Date

8:20 PM

Time

8.3 mi

Distance

1:19:17.10

Duration

9:37 mi

Pace

Equipment

ASICS GT 2140 D Navy/Blush

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
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CourseBike Path

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Notes

Good energy,esp uphill.Tight lower parts on way out.

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