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Summary
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About Me
Runs: Easy
Previous
Next
9/5/2009
Date
6:00 PM
Time
8.1 mi
Distance
1:18:23
Duration
9:41 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (Bl/Gold)
Health
Weight
175 lb
kilojoules
4488
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Manasquan Reservoir
Notes
RR w BB. 11m on bike to beach.
Comments
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