| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2014 |
Runs |
Around SR then boardwalk to Wreck Pond and back |
Long |
19.0 mi |
3:05:00 |
9:45 |
 |
| 7/28/2014 |
Runs |
Around SR then boardwalk to Wreck Pond and back |
Easy |
10.5 mi |
1:39:00 |
9:26 |
|
| 1/25/2015 |
Runs |
Around SR then boardwalk to Wreck Pond and back |
Long |
18.0 mi |
2:48:50 |
9:23 |
|
| 2/8/2015 |
Runs |
Around SR then boardwalk to Wreck Pond and back |
Long |
18.7 mi |
2:57:20 |
9:31 |
|