| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/17/2011 |
Runs |
Boardwalk |
Long |
0.6 mi |
5:30:00 |
9:10:00 |
 |
| 4/15/2012 |
Runs |
Boardwalk |
Long |
20.0 mi |
3:18:01 |
9:55 |
|
| 4/5/2015 |
Runs |
Boardwalk |
Long |
22.0 mi |
3:11:37 |
8:43 |
|
| 6/9/2018 |
Runs |
Boardwalk |
Long |
19.0 mi |
3:07:00 |
9:51 |
|
| 10/2/2014 |
Runs |
Boardwalk |
Long |
20.0 mi |
3:07:00 |
9:21 |
|
| 3/10/2018 |
Runs |
Boardwalk |
Long |
20.0 mi |
3:06:26 |
9:20 |
|
| 3/24/2018 |
Runs |
Boardwalk |
Long |
20.0 mi |
3:05:22 |
9:16 |
|
| 9/18/2014 |
Runs |
Boardwalk |
Long |
18.0 mi |
2:59:01 |
9:57 |
|
| 9/2/2012 |
Runs |
Boardwalk |
Long Aerobic Run |
18.3 mi |
2:57:00 |
9:41 |
|
| 4/1/2012 |
Runs |
Boardwalk |
Long |
18.0 mi |
2:56:27 |
9:49 |
|
| 9/1/2013 |
Runs |
Boardwalk |
Long |
17.0 mi |
2:54:59 |
10:18 |
|
| 8/14/2009 |
Runs |
Boardwalk |
Long |
18.0 mi |
2:53:37 |
9:38 |
|
| 9/4/2009 |
Runs |
Boardwalk |
Long |
17.0 mi |
2:44:57 |
9:42 |
|
| 3/4/2018 |
Runs |
Boardwalk |
Long |
17.0 mi |
2:42:29 |
9:34 |
|
| 6/23/2013 |
Runs |
Boardwalk |
Long |
16.0 mi |
2:42:14 |
10:09 |
|
| 7/13/2009 |
Runs |
Boardwalk |
Long |
16.4 mi |
2:41:28 |
9:53 |
|
| 2/21/2010 |
Runs |
Boardwalk |
Long |
17.1 mi |
2:41:21 |
9:27 |
|
| 6/1/2010 |
Runs |
Boardwalk |
Long |
16.4 mi |
2:39:59 |
9:45 |
|
| 3/31/2018 |
Runs |
Boardwalk |
Long |
18.0 mi |
2:38:59 |
8:50 |
|
| 9/18/2012 |
Runs |
Boardwalk |
Long Aerobic Run |
15.3 mi |
2:38:04 |
10:20 |
|
| 6/16/2013 |
Runs |
Boardwalk |
Long |
15.5 mi |
2:38:00 |
10:12 |
|
| 8/11/2013 |
Runs |
Boardwalk |
Long |
15.0 mi |
2:35:00 |
10:20 |
|
| 6/18/2012 |
Runs |
Boardwalk |
Aerobic Run |
15.1 mi |
2:34:52 |
10:16 |
|
| 8/22/2011 |
Runs |
Boardwalk |
Long |
16.0 mi |
2:32:36 |
9:33 |
|
| 8/28/2012 |
Runs |
Boardwalk |
Long Aerobic Run |
15.5 mi |
2:32:03 |
9:48 |
|
| 5/22/2011 |
Runs |
Boardwalk |
Long |
16.0 mi |
2:27:34 |
9:13 |
|
| 8/19/2014 |
Runs |
Boardwalk |
Medium Long Run |
15.0 mi |
2:27:06 |
9:49 |
|
| 12/12/2012 |
Runs |
Boardwalk |
Easy |
15.0 mi |
2:26:41 |
9:47 |
|
| 7/7/2013 |
Runs |
Boardwalk |
Long |
14.0 mi |
2:22:28 |
10:11 |
|
| 9/2/2014 |
Runs |
Boardwalk |
Medium Long Run |
15.0 mi |
2:22:03 |
9:29 |
|
| 8/26/2013 |
Runs |
Boardwalk |
Long |
14.0 mi |
2:22:00 |
10:09 |
|
| 12/13/2015 |
Runs |
Boardwalk |
Long |
16.0 mi |
2:21:55 |
8:52 |
|
| 7/22/2014 |
Runs |
Boardwalk |
Medium Long Run |
14.0 mi |
2:21:00 |
10:04 |
|
| 1/4/2015 |
Runs |
Boardwalk |
Easy |
15.0 mi |
2:21:00 |
9:24 |
|
| 5/30/2011 |
Runs |
Boardwalk |
Easy |
14.9 mi |
2:18:49 |
9:19 |
|
| 8/16/2013 |
Runs |
Boardwalk |
Easy |
14.0 mi |
2:17:15 |
9:48 |
|
| 9/22/2010 |
Runs |
Boardwalk |
Easy |
15.0 mi |
2:16:48 |
9:08 |
|
| 3/13/2012 |
Runs |
Boardwalk |
Long |
14.7 mi |
2:16:43 |
9:19 |
|
| 10/20/2009 |
Runs |
Boardwalk |
Easy |
14.0 mi |
2:15:26 |
9:41 |
|
| 8/10/2011 |
Runs |
Boardwalk |
Long |
14.0 mi |
2:15:00 |
9:39 |
|
| 3/13/2018 |
Runs |
Boardwalk |
Medium Long Run |
14.0 mi |
2:14:53 |
9:38 |
|
| 1/30/2011 |
Runs |
Boardwalk |
Long |
15.0 mi |
2:14:39 |
8:59 |
|
| 10/17/2015 |
Runs |
Boardwalk |
Long |
15.0 mi |
2:12:38 |
8:51 |
|
| 4/3/2018 |
Runs |
Boardwalk |
Medium Long Run |
14.0 mi |
2:09:46 |
9:16 |
|
| 8/30/2014 |
Runs |
Boardwalk |
Long |
14.5 mi |
2:09:00 |
8:54 |
|
| 8/21/2014 |
Runs |
Boardwalk |
Medium Long Run |
13.0 mi |
2:09:00 |
9:56 |
|
| 9/26/2009 |
Runs |
Boardwalk |
Long |
13.0 mi |
2:08:58 |
9:56 |
|
| 7/27/2019 |
Bike |
Boardwalk |
Default |
25.9 mi |
2:08:05 |
4:57 |
|
| 7/19/2009 |
Runs |
Boardwalk |
Long |
13.0 mi |
2:07:38 |
9:49 |
|
| 8/24/2010 |
Runs |
Boardwalk |
Easy |
12.0 mi |
2:02:59 |
10:15 |
|
| 9/23/2013 |
Runs |
Boardwalk |
Long |
12.0 mi |
2:02:23 |
10:12 |
|
| 8/31/2011 |
Runs |
Boardwalk |
Easy |
13.0 mi |
2:01:09 |
9:20 |
|
| 7/28/2019 |
Bike |
Boardwalk |
Default |
22.8 mi |
2:01:00 |
5:19 |
|
| 8/6/2013 |
Runs |
Boardwalk |
Easy |
12.0 mi |
2:01:00 |
10:05 |
|
| 8/31/2009 |
Runs |
Boardwalk |
Easy |
12.4 mi |
2:00:47 |
9:43 |
|
| 2/21/2018 |
Runs |
Boardwalk |
Medium Long Run |
12.0 mi |
2:00:13 |
10:01 |
|
| 5/29/2012 |
Runs |
Boardwalk |
Easy |
12.1 mi |
2:00:04 |
9:55 |
|
| 6/3/2012 |
Runs |
Boardwalk |
Long Aerobic Run |
12.3 mi |
2:00:04 |
9:44 |
|
| 8/17/2011 |
Runs |
Boardwalk |
Long |
11.5 mi |
1:59:56 |
10:26 |
|
| 9/27/2014 |
Runs |
Boardwalk |
MPace |
14.0 mi |
1:59:00 |
8:30 |
|
| 7/24/2014 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:58:58 |
9:55 |
|
| 6/10/2014 |
Runs |
Boardwalk |
Medium Long Run |
12.0 mi |
1:58:54 |
9:55 |
|
| 5/27/2013 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:58:07 |
9:51 |
|
| 9/9/2009 |
Runs |
Boardwalk |
Easy |
12.1 mi |
1:57:22 |
9:44 |
|
| 12/15/2009 |
Runs |
Boardwalk |
Easy |
12.5 mi |
1:57:18 |
9:22 |
|
| 7/30/2014 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:57:00 |
9:45 |
|
| 5/31/2014 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:57:00 |
9:45 |
|
| 5/21/2013 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:57:00 |
9:45 |
|
| 2/12/2016 |
Runs |
Boardwalk |
Medium Long Run |
13.0 mi |
1:56:43 |
8:59 |
|
| 7/26/2011 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:56:42 |
9:44 |
|
| 9/12/2009 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:56:25 |
9:44 |
|
| 10/1/2009 |
Runs |
Boardwalk |
Easy |
12.1 mi |
1:56:06 |
9:36 |
|
| 3/6/2018 |
Runs |
Boardwalk |
Medium Long Run |
12.0 mi |
1:56:00 |
9:40 |
|
| 8/24/2009 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:55:39 |
9:38 |
|
| 5/1/2014 |
Runs |
Boardwalk |
Easy |
12.1 mi |
1:55:21 |
9:32 |
|
| 5/28/2018 |
Runs |
Boardwalk |
Medium Long Run |
12.0 mi |
1:54:31 |
9:33 |
|
| 1/1/2016 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:53:23 |
9:27 |
|
| 8/11/2010 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:53:19 |
9:27 |
|
| 6/11/2010 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:53:00 |
9:25 |
|
| 4/5/2014 |
Runs |
Boardwalk |
Progression |
12.0 mi |
1:52:36 |
9:23 |
|
| 7/1/2014 |
Runs |
Boardwalk |
Medium Long Run |
12.0 mi |
1:52:00 |
9:20 |
|
| 7/15/2013 |
Runs |
Boardwalk |
Easy |
11.3 mi |
1:52:00 |
9:55 |
|
| 7/14/2011 |
Runs |
Boardwalk |
Easy |
12.1 mi |
1:51:47 |
9:15 |
|
| 7/24/2012 |
Runs |
Boardwalk |
Aerobic Run |
11.3 mi |
1:51:17 |
9:51 |
|
| 4/1/2015 |
Runs |
Boardwalk |
Medium Long Run |
12.0 mi |
1:50:34 |
9:13 |
|
| 9/16/2014 |
Runs |
Boardwalk |
Easy |
11.3 mi |
1:49:00 |
9:42 |
|
| 8/3/2012 |
Runs |
Boardwalk |
Aerobic Run |
11.5 mi |
1:49:00 |
9:29 |
|
| 3/27/2018 |
Runs |
Boardwalk |
Medium Long Run |
11.0 mi |
1:48:39 |
9:53 |
|
| 8/9/2011 |
Runs |
Boardwalk |
Easy |
11.3 mi |
1:48:23 |
9:37 |
|
| 8/5/2014 |
Runs |
Boardwalk |
Easy |
11.0 mi |
1:48:00 |
9:50 |
|
| 12/7/2010 |
Runs |
Boardwalk |
Easy |
12.0 mi |
1:47:03 |
8:55 |
|
| 9/30/2015 |
Runs |
Boardwalk |
Easy |
11.6 mi |
1:45:17 |
9:03 |
|
| 9/10/2011 |
Runs |
Boardwalk |
Easy |
10.8 mi |
1:45:03 |
9:44 |
|
| 8/7/2016 |
Runs |
Boardwalk |
Long |
11.0 mi |
1:45:00 |
9:33 |
|
| 7/3/2016 |
Runs |
Boardwalk |
Long |
11.1 mi |
1:45:00 |
9:28 |
|
| 8/28/2014 |
Runs |
Boardwalk |
Medium Long Run |
11.0 mi |
1:45:00 |
9:33 |
|
| 5/16/2013 |
Runs |
Boardwalk |
Easy |
10.7 mi |
1:45:00 |
9:49 |
|
| 9/17/2009 |
Runs |
Boardwalk |
Easy |
11.0 mi |
1:44:17 |
9:27 |
|
| 5/11/2014 |
Runs |
Boardwalk |
Easy |
11.1 mi |
1:43:50 |
9:22 |
|
| 9/21/2010 |
Runs |
Boardwalk |
Medium Tempo |
12.0 mi |
1:43:10 |
8:36 |
|
|