| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/8/2010 |
Runs |
Gym |
Easy |
7.0 mi |
1:08:00 |
9:43 |
 |
| 1/5/2010 |
Runs |
Gym |
Easy |
7.0 mi |
1:08:48 |
9:50 |
|
| 1/3/2010 |
Runs |
Gym |
Easy |
10.0 mi |
1:34:05 |
9:25 |
|
| 12/31/2009 |
Runs |
Gym |
Easy |
5.0 mi |
49:09 |
9:50 |
|
| 12/29/2009 |
Runs |
Gym |
Easy |
2.0 mi |
19:56 |
9:58 |
|
| 12/28/2009 |
Runs |
Sea Girt |
Easy |
10.3 mi |
1:33:03 |
9:03 |
|
| 12/25/2009 |
Runs |
Manasquan Reservoir |
Easy |
2.0 mi |
19:25 |
9:43 |
|
| 12/23/2009 |
Runs |
Gym |
Easy |
10.0 mi |
1:39:39 |
9:58 |
|
| 12/22/2009 |
Runs |
Gym |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 12/21/2009 |
Runs |
Gym |
Easy |
11.5 mi |
1:55:00 |
10:00 |
|
|