| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/24/2010 |
Runs |
|
Trails |
1.5 mi |
15:37 |
10:09 |
 |
| 9/13/2011 |
Runs |
Boardwalk |
Easy |
1.5 mi |
14:36 |
9:44 |
|
| 4/10/2010 |
Runs |
Andover |
Easy |
1.0 mi |
9:34 |
9:29 |
|
| 2/6/2011 |
Runs |
Gym |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 1/29/2011 |
Runs |
Boardwalk |
Tempo |
1.0 mi |
8:04 |
8:04 |
|
| 1/28/2010 |
Runs |
Gym |
Tempo |
1.0 mi |
7:30 |
7:30 |
|
| 1/24/2010 |
Runs |
Gym |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 1/12/2010 |
Runs |
Gym |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 4/22/2010 |
Runs |
Cheesequake |
Hills |
0.9 mi |
10:08 |
11:01 |
|
| 1/28/2010 |
Runs |
Gym |
Easy |
0.5 mi |
4:50 |
9:40 |
|
|