| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2016 |
Runs |
Boardwalk |
Easy |
5.1 mi |
50:55 |
10:04 |
 |
| 7/24/2016 |
Runs |
Boardwalk |
Easy |
1.1 mi |
12:27 |
11:19 |
|
| 7/21/2016 |
Runs |
Boardwalk |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 7/20/2016 |
Runs |
Boardwalk |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/1/2016 |
Runs |
Boardwalk |
Easy |
4.0 mi |
37:27 |
9:22 |
|
| 6/30/2016 |
Runs |
Boardwalk |
Easy |
2.0 mi |
20:42 |
10:19 |
|
| 6/29/2016 |
Runs |
Boardwalk |
Easy |
9.6 mi |
1:28:04 |
9:11 |
|
| 6/29/2016 |
Runs |
Boardwalk |
Easy |
|
0:25 |
13:59 |
|
| 6/27/2016 |
Runs |
Boardwalk |
Easy |
4.6 mi |
43:00 |
9:21 |
|
| 6/26/2016 |
Runs |
Boardwalk |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 6/21/2016 |
Runs |
Boardwalk |
Easy |
4.2 mi |
37:09 |
8:50 |
|
| 6/19/2016 |
Runs |
Boardwalk |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 6/9/2016 |
Runs |
Boardwalk |
Easy |
4.0 mi |
35:32 |
8:54 |
|
| 6/5/2016 |
Runs |
Boardwalk |
Easy |
10.0 mi |
1:27:53 |
8:47 |
|
| 6/4/2016 |
Runs |
Boardwalk |
Easy |
6.0 mi |
54:03 |
9:00 |
|
| 6/1/2016 |
Runs |
Around Shark River |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 5/20/2016 |
Runs |
RedBank |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 5/15/2016 |
Runs |
Buck Hill Rd |
Easy |
3.1 mi |
25:37 |
8:16 |
|
| 5/4/2016 |
Runs |
Work Out World |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 5/3/2016 |
Runs |
Work Out World |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 5/2/2016 |
Runs |
Boardwalk |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 4/30/2016 |
Runs |
SRH |
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 4/28/2016 |
Runs |
Ocean Grove |
Easy |
6.1 mi |
58:00 |
9:31 |
|
| 4/13/2016 |
Runs |
Cheesequake |
Easy |
8.0 mi |
1:10:09 |
8:47 |
|
| 4/10/2016 |
Runs |
Around Shark River |
Long |
13.0 mi |
1:45:35 |
8:08 |
|
| 4/7/2016 |
Runs |
Work Out World |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 4/6/2016 |
Runs |
Work Out World |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 4/4/2016 |
Runs |
Work Out World |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 4/3/2016 |
Runs |
Work Out World |
Easy |
17.0 mi |
2:25:49 |
8:35 |
|
|