| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2009 |
Runs |
Sea Girt to Asbury Park |
Easy |
6.0 mi |
59:05 |
9:51 |
 |
| 6/28/2009 |
Runs |
Sea Girt to Asbury Park |
Long |
13.0 mi |
2:07:49 |
9:50 |
|
| 6/12/2009 |
Runs |
Sea Girt to Asbury Park |
Easy |
7.0 mi |
1:05:59 |
9:25 |
|
| 5/8/2009 |
Runs |
Sea Girt to Asbury Park |
minimal |
0.8 mi |
8:05 |
10:07 |
|
| 5/8/2009 |
Runs |
Sea Girt to Asbury Park |
Easy |
7.0 mi |
1:05:14 |
9:20 |
|
| 5/1/2009 |
Runs |
Sea Girt to Asbury Park |
Easy |
4.0 mi |
37:08 |
9:17 |
|
| 4/17/2009 |
Runs |
Sea Girt to Asbury Park |
Tempo |
5.0 mi |
39:10 |
7:50 |
|
| 4/17/2009 |
Runs |
Sea Girt to Asbury Park |
Easy |
2.0 mi |
19:35 |
9:48 |
|
| 4/2/2009 |
Runs |
Sea Girt to Asbury Park |
Easy |
12.1 mi |
1:56:04 |
9:36 |
|
| 10/24/2008 |
Runs |
Sea Girt to Asbury Park |
Easy |
13.0 mi |
2:08:46 |
9:55 |
|
| 10/21/2008 |
Runs |
Sea Girt to Asbury Park |
Easy |
12.2 mi |
2:02:02 |
10:01 |
|
| 10/14/2008 |
Runs |
Sea Girt to Asbury Park |
Easy |
12.2 mi |
2:01:00 |
9:56 |
|
|