| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2019 |
Bike |
Avon |
Default |
4.0 mi |
22:36 |
5:39 |
 |
| 7/24/2018 |
Runs |
Avon |
Easy |
9.0 mi |
1:33:20 |
10:23 |
|
| 2/16/2016 |
Runs |
Avon |
General Aerobic |
9.0 mi |
1:26:00 |
9:34 |
|
| 3/28/2015 |
Runs |
Avon |
Easy |
8.0 mi |
1:23:00 |
10:23 |
|
| 3/13/2015 |
Runs |
Avon |
Lactate Threshol |
7.0 mi |
55:44 |
7:58 |
|
| 3/12/2015 |
Runs |
Avon |
Easy |
10.0 mi |
1:42:00 |
10:12 |
|
| 8/16/2012 |
Runs |
Avon |
Easy |
8.8 mi |
1:25:11 |
9:39 |
|
| 7/20/2012 |
Runs |
Avon |
Easy |
8.2 mi |
1:21:03 |
9:54 |
|
|