| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/29/2013 |
Runs |
Around Shark River |
Long |
20.1 mi |
3:31:02 |
10:30 |
 |
| 9/23/2012 |
Runs |
Around Shark River |
Aerobic Run |
10.0 mi |
1:48:00 |
10:48 |
|
| 9/14/2013 |
Runs |
Around Shark River |
Easy |
0.5 mi |
5:42 |
10:58 |
|
| 10/3/2012 |
Runs |
Around Shark River |
Easy |
0.7 mi |
7:29 |
11:11 |
|
|