| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/26/2009 |
Runs |
Bike path - Manasquan to Allaire Gate |
Tempo |
11.0 mi |
1:39:33 |
9:03 |
 |
| 5/26/2009 |
Runs |
Bike path - Manasquan to Allaire Gate |
Easy |
8.3 mi |
1:17:05 |
9:18 |
|
| 1/30/2009 |
Runs |
Bike path - Manasquan to Allaire Gate |
Tempo |
10.9 mi |
1:43:00 |
9:30 |
|
| 3/10/2009 |
Runs |
Bike path - Manasquan to Allaire Gate |
Easy |
11.0 mi |
1:46:00 |
9:39 |
|
| 2/3/2009 |
Runs |
Bike path - Manasquan to Allaire Gate |
Easy |
8.0 mi |
1:19:04 |
9:53 |
|
| 2/6/2009 |
Runs |
Bike path - Manasquan to Allaire Gate |
Easy |
11.0 mi |
1:48:45 |
9:54 |
|