Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/3/2013 |
Runs |
Wall |
Medium Tempo |
2.8 mi |
25:00 |
8:56 |
|
7/3/2013 |
Runs |
Wall |
Medium Tempo |
2.8 mi |
26:00 |
9:18 |
|
7/8/2012 |
Runs |
Wall |
Long Aerobic Run |
10.0 mi |
1:39:55 |
10:00 |
|
10/1/2011 |
Runs |
Wall |
Medium Tempo |
6.2 mi |
53:38 |
8:39 |
|
|