| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/22/2009 |
Bike |
Bay Head RT |
Easy |
12.5 mi |
|
|
 |
| 3/16/2010 |
Runs |
Bay Head RT |
Medium Tempo |
10.0 mi |
1:28:43 |
8:52 |
|
| 4/24/2010 |
Runs |
Bay Head RT |
Medium Tempo |
8.0 mi |
1:11:50 |
8:59 |
|
| 3/17/2010 |
Runs |
Bay Head RT |
Easy |
11.3 mi |
1:44:40 |
9:16 |
|
|