Notes
My foot went numb. I think that's a bad thing. I got a sharp pain in my arch and then the ball of my foot and all my toes went numb. I think it's time for new shoes. That's why I turned around instead of continuing on. Felt good to get my legs moving though after a week off because of traveling - tired though with only 3-5 hours of sleep each night I was on the road. Oh well. Getting back to it now!