Notes
It felt great, but I am I a little disappointed; I felt like I was moving pretty good and apparently was not. :( On the bright side, I did have a negative split of about 3 1/2 minutes coming back (48:30ish out, 45:00ish back). The whole things felt decent with a little struggle toward the end. Hopefully I will improve vastly soon. That distance for that time was kind of disappointing.