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Summary
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About Me
Run: Easy
Previous
Next
3/8/2009
Date
9:15 AM
Time
1.3 mi
Distance
31:00
Duration
24:48 mi
Pace
Equipment
Nike Shox Reveal
Health
Weight
219 lb
Avg HR
142 bpm
Max HR
179 bpm
kilojoules
867
Map
Course
Treadmill
Notes
Week 2, day 1. Not so bad.
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