Run: Interval Previous Next

2/18/2019

6:45 AM

10.8 mi

1:24:11

7:47 mi

Weather

40 F

Notes

with andrew

3 x (2k @ hm, 1k @ 10k pace)

ran the 2k too fast, painful and unable to keep it up

6:52, 6:25, 6:51, 7:15(fail), 7:02, 6:24

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