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Summary
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About Me
Run: Easy
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11/5/2009
Date
7:30 AM
Time
8.2 mi
Distance
1:01:11
Duration
7:27 mi
Pace
Equipment
Nike Air Zoom Elite +4
Weather
Temperature
32 F
Conditions
Map
Course
mt clinton/amberly/ft lynne
Notes
with 10 x 20 sec strides
Comments
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