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Summary
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About Me
Run: Easy
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Next
3/24/2010
Date
8:00 AM
Time
4.8 mi
Distance
36:20
Duration
7:35 mi
Pace
Equipment
Nike Air Zoom Elite+ 4 (2)
Health
Weight
140 lb
kilojoules
2128
Weather
Temperature
45 F
Conditions
Map
Course
random route
Notes
8 x 20 sec strides at end
Comments
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