Run: Interval Previous Next

8/11/2010

6:30 AM

10400 m

43:17

6:42 mi

Equipment

Brooks Ghost

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

EMU track

Notes

very tiring, but it felt good to run faster. Brant was aiming for 6:30-6:35 pace. kind of left him behind on the last 2, and Melissa left me behind on the final one.

Comments