Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/20/2015 |
Run |
EMHS |
Default |
6.7 mi |
|
|
|
3/23/2015 |
Run |
old 33 6 mile + flint |
Easy |
6.6 mi |
|
|
|
3/25/2015 |
Run |
old 33 5 mile + flint |
Easy |
5.6 mi |
|
|
|
3/27/2015 |
Run |
old 33 6 mile + flint |
Easy |
6.6 mi |
|
|
|
3/28/2015 |
Run |
PVFCU |
Default |
7.6 mi |
|
|
|
3/30/2015 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
4/6/2015 |
Run |
PVFCU - Switchboard/waterman |
Easy |
7.4 mi |
|
|
|
4/10/2015 |
Run |
PVFCU and High St |
Easy |
7.9 mi |
|
|
|
4/18/2015 |
Run |
old 33 5 mile + flint |
Easy |
5.6 mi |
|
|
|
4/21/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
4/25/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
4/27/2015 |
Run |
PVFCU |
Easy |
6.9 mi |
|
|
|
5/2/2015 |
Run |
mt clinton/amberly/ft lynne |
Easy |
8.2 mi |
|
|
|
5/4/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
5/5/2015 |
Run |
old 33 5 mile + flint |
Easy |
5.6 mi |
|
|
|
5/7/2015 |
Run |
HHS - Dogwood - Waterman |
Not Easy |
7.7 mi |
58:31 |
7:37 |
|
5/9/2015 |
Run |
mt clinton/amberly/ft lynne |
Not Easy |
8.2 mi |
1:02:42 |
7:38 |
|
5/11/2015 |
Run |
random route |
Easy |
6.4 mi |
50:30 |
7:58 |
|
8/14/2015 |
Run |
oro valley bike path loop |
Easy |
6.2 mi |
|
|
|
8/16/2015 |
Run |
oro valley |
Easy |
5.1 mi |
|
|
|
8/17/2015 |
Run |
oro valley |
Easy |
3.6 mi |
|
|
|
8/19/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
8/21/2015 |
Run |
Old 33 5 mile |
Easy |
4.9 mi |
|
|
|
8/24/2015 |
Run |
Whitmer's - willow run |
Tempo |
7.4 mi |
58:00 |
7:52 |
|
8/27/2015 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
8/28/2015 |
Run |
swope-linhoss-silver lake |
Easy |
8.2 mi |
|
|
|
8/31/2015 |
Run |
HMC |
Easy |
7.2 mi |
|
|
|
9/2/2015 |
Run |
PVFCU - Switchboard/waterman |
Default |
7.4 mi |
|
|
|
9/6/2015 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
9/7/2015 |
Run |
Bowman Rd & PVFCU |
Long |
12.4 mi |
|
|
|
9/9/2015 |
Run |
Old 33 5 mile |
Easy |
4.9 mi |
|
|
|
9/11/2015 |
Run |
PVFCU - Switchboard/waterman |
Easy |
7.5 mi |
|
|
|
9/14/2015 |
Run |
HHS - Dogwood - Waterman |
Hill |
7.7 mi |
|
|
|
9/15/2015 |
Run |
Old 33 5 mile |
Easy |
4.9 mi |
|
|
|
9/17/2015 |
Run |
Pettisville 4 |
Easy |
4.3 mi |
|
|
|
9/19/2015 |
Run |
mt clinton/amberly/ft lynne |
Long |
11.2 mi |
|
|
|
9/21/2015 |
Run |
Old 33 5 mile |
Default |
4.9 mi |
|
|
|
9/23/2015 |
Run |
HHS - grace chapel - dogwood |
Easy |
8.0 mi |
|
|
|
9/24/2015 |
Run |
old 33 6 mile + flint |
Easy |
6.6 mi |
|
|
|
9/28/2015 |
Run |
HHS - Dogwood [2] |
Easy |
7.6 mi |
|
|
|
10/1/2015 |
Run |
pvfcu - high st & willow run |
Not Easy |
9.2 mi |
|
|
|
10/3/2015 |
Run |
mt clinton/amberly/cromer/willow run |
Long |
11.6 mi |
|
|
|
10/5/2015 |
Run |
mt clinton/amberly/ft lynne |
Easy |
8.2 mi |
|
|
|
10/8/2015 |
Run |
swope-linhoss-silver lake |
Default |
8.2 mi |
|
|
|
10/11/2015 |
Run |
mt clinton/amberly/ft lynne |
Tempo |
8.2 mi |
1:02:00 |
7:33 |
|
10/13/2015 |
Run |
HHS - Dogwood [2] |
Easy |
7.6 mi |
|
|
|
10/15/2015 |
Run |
mt clinton/amberly/ft lynne |
Easy |
8.2 mi |
|
|
|
10/19/2015 |
Run |
mt clinton/amberly/ft lynne |
Fartlek |
8.2 mi |
|
|
|
10/21/2015 |
Run |
swope-linhoss-silver lake |
Tempo |
8.2 mi |
|
|
|
10/23/2015 |
Run |
mt clinton & willow run to waterman |
Tempo |
9.2 mi |
1:10:30 |
7:42 |
|
10/28/2015 |
Run |
HHS - Dogwood [2] |
Easy |
7.6 mi |
1:02:20 |
8:16 |
|
10/30/2015 |
Run |
mt clinton/amberly/ft lynne |
Not Easy |
8.2 mi |
1:03:58 |
7:47 |
|
11/3/2015 |
Run |
mt clinton/amberly/ft lynne |
Not Easy |
8.2 mi |
1:04:02 |
7:47 |
|
11/5/2015 |
Run |
HHS - Dogwood [2] |
Easy |
7.6 mi |
59:19 |
7:52 |
|
11/14/2015 |
Run |
mt clinton/amberly/ft lynne |
Not Easy |
8.2 mi |
1:04:17 |
7:49 |
|
12/18/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/20/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/23/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/25/2015 |
Run |
HHS 10k |
Not Easy |
6.2 mi |
49:00 |
7:54 |
|
12/28/2015 |
Run |
archbold neighborhoods |
Easy |
5.5 mi |
|
|
|
1/28/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:08 |
8:16 |
|
2/8/2016 |
Run |
weavers rd |
Easy |
1.0 mi |
|
|
|
4/25/2016 |
Run |
weavers rd |
Easy |
2.6 mi |
|
|
|
6/10/2016 |
Run |
Old 33 6 mile |
Easy |
5.9 mi |
|
|
|
6/19/2016 |
Run |
highland to Hunkerson Gap |
Easy |
3.9 mi |
|
|
|
8/26/2016 |
Run |
Erickson/Garbers Church |
Easy |
3.7 mi |
30:00 |
8:03 |
|
9/7/2016 |
Run |
old 33 5 mile + flint |
Easy |
5.6 mi |
|
|
|
9/23/2016 |
Run |
Old 33 5 mile |
Easy |
4.9 mi |
42:00 |
8:37 |
|
9/30/2016 |
Run |
old 33 6 mile + flint |
Easy |
6.6 mi |
55:00 |
8:19 |
|
10/7/2016 |
Run |
mt clinton-cromer-college to waterman school |
Long |
10.9 mi |
1:25:00 |
7:48 |
|
10/13/2016 |
Run |
old 33 5 mile + flint |
Easy |
5.6 mi |
|
|
|