| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/15/2007 |
Run |
Eversole Rd |
Easy |
6.8 mi |
53:30 |
7:50 |
 |
| 10/13/2007 |
Run |
Eversole Rd |
Tempo |
6.8 mi |
45:21 |
6:44 |
|
| 4/28/2008 |
Run |
Eversole Rd |
Interval |
5.4 mi |
41:12 |
7:43 |
|
| 12/8/2019 |
Run |
Eversole Rd |
Default |
5.0 mi |
42:12 |
8:26 |
|
| 2/4/2008 |
Run |
Eversole Rd |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/15/2018 |
Run |
Eversole Rd |
Default |
4.9 mi |
|
|
|
| 4/13/2009 |
Run |
Eversole Rd |
Interval |
4.7 mi |
38:05 |
8:04 |
|
| 4/10/2007 |
Run |
Eversole Rd |
Easy |
4.4 mi |
37:45 |
8:33 |
|
| 2/13/2020 |
Run |
Eversole Rd |
Default |
4.3 mi |
35:34 |
8:18 |
|
| 8/31/2020 |
Run |
Eversole Rd |
Default |
4.2 mi |
34:44 |
8:20 |
|
| 8/22/2020 |
Run |
Eversole Rd |
Default |
4.1 mi |
35:28 |
8:35 |
|
| 2/29/2020 |
Run |
Eversole Rd |
Default |
4.1 mi |
33:20 |
8:05 |
|
| 2/25/2020 |
Run |
Eversole Rd |
Default |
4.1 mi |
33:05 |
8:04 |
|
| 11/5/2017 |
Run |
Eversole Rd |
Easy |
4.1 mi |
|
|
|
| 6/13/2016 |
Run |
Eversole Rd |
Easy |
4.1 mi |
|
|
|
| 2/19/2015 |
Run |
Eversole Rd |
Easy |
4.1 mi |
|
|
|
| 3/13/2015 |
Run |
Eversole Rd |
Default |
4.1 mi |
|
|
|
| 5/22/2007 |
Run |
Eversole Rd |
Easy |
4.1 mi |
36:06 |
8:53 |
|
| 5/17/2007 |
Run |
Eversole Rd |
Easy |
4.1 mi |
36:35 |
9:00 |
|
| 5/26/2020 |
Run |
Eversole Rd |
Default |
4.1 mi |
33:47 |
8:20 |
|
| 3/3/2020 |
Run |
Eversole Rd |
Default |
4.1 mi |
34:00 |
8:23 |
|
| 10/29/2020 |
Run |
Eversole Rd |
Default |
4.1 mi |
33:35 |
8:18 |
|
| 8/4/2020 |
Run |
Eversole Rd |
Default |
4.1 mi |
34:52 |
8:37 |
|
| 9/28/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
34:36 |
8:34 |
|
| 8/28/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
34:15 |
8:30 |
|
| 12/3/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:51 |
8:26 |
|
| 11/9/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:51 |
8:26 |
|
| 9/12/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:29 |
8:20 |
|
| 12/7/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:56 |
8:28 |
|
| 11/17/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:20 |
8:19 |
|
| 11/6/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:15 |
8:18 |
|
| 8/2/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:51 |
8:27 |
|
| 6/29/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:24 |
8:20 |
|
| 6/13/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:16 |
8:18 |
|
| 8/20/2019 |
Run |
Eversole Rd |
Default |
4.0 mi |
32:37 |
8:08 |
|
| 8/18/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
34:16 |
8:34 |
|
| 6/7/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
35:12 |
8:49 |
|
| 5/28/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
33:51 |
8:28 |
|
| 3/7/2018 |
Run |
Eversole Rd |
Easy |
4.0 mi |
|
|
|
| 2/9/2018 |
Run |
Eversole Rd |
Easy |
4.0 mi |
|
|
|
| 7/7/2008 |
Run |
Eversole Rd |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/8/2007 |
Run |
Eversole Rd |
Easy |
4.0 mi |
35:47 |
8:57 |
|
| 5/3/2007 |
Run |
Eversole Rd |
Easy |
4.0 mi |
34:42 |
8:41 |
|
| 7/29/2020 |
Run |
Eversole Rd |
Default |
4.0 mi |
36:48 |
9:15 |
|
| 1/30/2020 |
Run |
Eversole Rd |
Default |
3.9 mi |
32:26 |
8:20 |
|
| 7/9/2019 |
Run |
Eversole Rd |
Default |
3.9 mi |
31:54 |
8:11 |
|
| 7/7/2018 |
Run |
Eversole Rd |
Easy |
3.9 mi |
|
|
|
| 2/11/2020 |
Run |
Eversole Rd |
Default |
3.9 mi |
31:49 |
8:13 |
|
| 11/28/2019 |
Run |
Eversole Rd |
Default |
3.9 mi |
32:50 |
8:28 |
|
| 8/26/2019 |
Run |
Eversole Rd |
Default |
3.9 mi |
32:50 |
8:28 |
|
| 8/13/2019 |
Run |
Eversole Rd |
Default |
3.9 mi |
32:29 |
8:25 |
|
| 6/28/2019 |
Run |
Eversole Rd |
Default |
3.9 mi |
32:04 |
8:19 |
|
| 10/15/2020 |
Run |
Eversole Rd |
Default |
3.9 mi |
32:49 |
8:32 |
|
| 5/22/2020 |
Run |
Eversole Rd |
Default |
3.8 mi |
32:15 |
8:24 |
|
| 2/7/2020 |
Run |
Eversole Rd |
Default |
3.8 mi |
31:56 |
8:19 |
|
| 4/24/2007 |
Run |
Eversole Rd |
Easy |
3.8 mi |
33:00 |
8:44 |
|
| 4/12/2007 |
Run |
Eversole Rd |
Easy |
3.8 mi |
32:14 |
8:33 |
|
| 1/19/2012 |
Run |
Eversole Rd |
Easy |
3.6 mi |
26:48 |
7:23 |
|
| 1/2/2020 |
Run |
Eversole Rd |
Default |
3.6 mi |
30:33 |
8:28 |
|
| 1/13/2020 |
Run |
Eversole Rd |
Default |
3.6 mi |
31:27 |
8:45 |
|
| 6/6/2019 |
Run |
Eversole Rd |
Default |
3.6 mi |
28:17 |
7:52 |
|
| 5/19/2008 |
Run |
Eversole Rd |
Easy |
3.6 mi |
26:35 |
7:24 |
|
| 1/27/2020 |
Run |
Eversole Rd |
Default |
3.6 mi |
29:22 |
8:13 |
|
| 2/4/2020 |
Run |
Eversole Rd |
Default |
3.6 mi |
29:50 |
8:23 |
|
| 1/21/2020 |
Run |
Eversole Rd |
Default |
3.6 mi |
30:59 |
8:43 |
|
| 11/25/2019 |
Run |
Eversole Rd |
Default |
3.6 mi |
29:59 |
8:26 |
|
| 6/13/2019 |
Run |
Eversole Rd |
Default |
3.6 mi |
28:47 |
8:06 |
|
| 7/6/2020 |
Run |
Eversole Rd |
Default |
3.6 mi |
31:04 |
8:46 |
|
| 1/15/2020 |
Run |
Eversole Rd |
Default |
3.6 mi |
32:38 |
9:12 |
|
| 11/20/2019 |
Run |
Eversole Rd |
Default |
3.6 mi |
30:00 |
8:28 |
|
| 6/25/2019 |
Run |
Eversole Rd |
Default |
3.6 mi |
30:06 |
8:29 |
|
| 5/28/2019 |
Run |
Eversole Rd |
Default |
3.6 mi |
30:32 |
8:37 |
|
| 4/4/2019 |
Run |
Eversole Rd |
Default |
3.6 mi |
30:25 |
8:35 |
|
| 3/25/2019 |
Run |
Eversole Rd |
Default |
3.6 mi |
29:56 |
8:27 |
|
| 3/5/2019 |
Run |
Eversole Rd |
Default |
3.6 mi |
27:59 |
7:53 |
|
| 3/23/2009 |
Run |
Eversole Rd |
Easy |
3.6 mi |
28:26 |
8:01 |
|
| 1/24/2020 |
Run |
Eversole Rd |
Default |
3.5 mi |
30:28 |
8:37 |
|
| 9/9/2019 |
Run |
Eversole Rd |
Default |
3.5 mi |
29:21 |
8:18 |
|
| 6/22/2019 |
Run |
Eversole Rd |
Default |
3.5 mi |
29:44 |
8:24 |
|
| 6/3/2019 |
Run |
Eversole Rd |
Default |
3.5 mi |
30:13 |
8:33 |
|
| 3/13/2019 |
Run |
Eversole Rd |
Easy |
3.5 mi |
31:02 |
8:47 |
|
| 11/17/2019 |
Run |
Eversole Rd |
Default |
3.5 mi |
31:43 |
9:00 |
|
| 5/21/2019 |
Run |
Eversole Rd |
Default |
3.5 mi |
29:15 |
8:18 |
|
| 5/20/2019 |
Run |
Eversole Rd |
Default |
3.5 mi |
29:23 |
8:20 |
|
| 11/24/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:28 |
8:21 |
|
| 10/26/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:22 |
8:20 |
|
| 10/25/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:56 |
8:29 |
|
| 10/17/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
28:54 |
8:12 |
|
| 9/29/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:22 |
8:20 |
|
| 9/19/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
29:15 |
8:18 |
|
| 9/8/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
| 9/3/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
| 8/27/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
| 8/21/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
| 8/11/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
| 8/4/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
| 7/30/2018 |
Run |
Eversole Rd |
Tempo |
3.5 mi |
|
|
|
| 7/18/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
| 4/21/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 4/4/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
|