Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/12/2005 Run
richmond marathon
Race 26.2 mi 3:30:36 8:03
4/17/2006 Run
Boston
Race 26.2 mi 3:23:35 7:47
12/9/2006 Run
Charlotte Thunder Road Marathon
Race 26.2 mi 3:13:22 7:23
4/16/2007 Run
Boston
Race 26.2 mi 3:16:58 7:32
11/4/2007 Run
NYC marathon
Race 26.2 mi 2:59:54 6:52
4/19/2008 Run
Charlottesville Marathon
Race 26.2 mi 3:04:18 7:03
6/21/2008 Run
Niagara Marathon
Race 26.2 mi 3:00:17 6:53
11/29/2008 Run
NCRTrail Marathon
Race 26.2 mi 2:58:25 6:49
11/14/2010 Run
Harrisburg Marathon
Race 26.2 mi 2:57:54 6:48
5/26/2013 Run
Buffalo Marathon
Race 26.2 mi 3:25:09 7:50