| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
48:47 |
7:53 |
 |
| 10/8/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
49:21 |
7:57 |
|
| 9/29/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
48:52 |
7:56 |
|
| 9/14/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
49:17 |
7:55 |
|
| 9/11/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
49:28 |
8:02 |
|
| 8/17/2020 |
Run |
HHS 10k |
Default |
6.1 mi |
49:29 |
8:05 |
|
| 8/12/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
50:27 |
8:13 |
|
| 8/3/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
50:12 |
8:05 |
|
| 7/28/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
51:01 |
8:13 |
|
| 7/24/2020 |
Run |
HHS 10k |
Default |
6.7 mi |
53:53 |
8:03 |
|
| 6/19/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
50:56 |
8:13 |
|
| 6/4/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
51:37 |
8:19 |
|
| 6/1/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
50:04 |
8:03 |
|
| 2/14/2020 |
Run |
HHS 10k |
Default |
6.3 mi |
49:20 |
7:53 |
|
| 2/12/2020 |
Run |
HHS 10k |
Default |
6.2 mi |
48:17 |
7:52 |
|
| 9/11/2019 |
Run |
HHS 10k |
Default |
6.2 mi |
49:03 |
7:57 |
|
| 9/3/2019 |
Run |
HHS 10k |
Default |
6.1 mi |
51:47 |
8:27 |
|
| 8/12/2019 |
Run |
HHS 10k |
Default |
6.2 mi |
47:50 |
7:46 |
|
| 8/5/2019 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
| 6/26/2019 |
Run |
HHS 10k |
Not Easy |
6.2 mi |
49:03 |
7:52 |
|
| 6/20/2019 |
Run |
HHS 10k |
Default |
6.2 mi |
50:26 |
8:11 |
|
| 6/2/2019 |
Run |
HHS 10k |
Default |
6.2 mi |
50:10 |
8:08 |
|
| 3/4/2019 |
Run |
HHS 10k |
Tempo |
6.1 mi |
47:21 |
7:45 |
|
| 1/29/2019 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:22 |
8:12 |
|
| 1/8/2019 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:15 |
8:06 |
|
| 12/18/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
49:05 |
7:55 |
|
| 12/14/2018 |
Run |
HHS 10k |
Default |
6.2 mi |
48:47 |
7:52 |
|
| 12/12/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
48:58 |
7:54 |
|
| 11/29/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:42 |
8:10 |
|
| 11/17/2018 |
Run |
HHS 10k |
Default |
6.2 mi |
51:36 |
8:19 |
|
| 11/5/2018 |
Run |
HHS 10k |
Fartlek |
6.2 mi |
48:58 |
7:54 |
|
| 9/22/2018 |
Run |
HHS 10k |
Default |
6.2 mi |
49:00 |
7:54 |
|
| 9/12/2018 |
Run |
HHS 10k |
Default |
6.2 mi |
50:00 |
8:04 |
|
| 7/11/2018 |
Run |
HHS 10k |
Default |
6.2 mi |
53:00 |
8:33 |
|
| 4/2/2018 |
Run |
HHS 10k |
Not Easy |
6.2 mi |
49:00 |
7:54 |
|
| 3/27/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 3/12/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 2/26/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 2/20/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
51:00 |
8:13 |
|
| 2/5/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 1/25/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 11/29/2017 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
| 11/26/2017 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
| 11/21/2017 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 11/1/2017 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 10/28/2017 |
Run |
HHS 10k |
Default |
4.1 mi |
|
|
|
| 9/20/2017 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
| 9/13/2017 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 9/9/2017 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
| 3/9/2017 |
Run |
HHS 10k |
Easy |
6.2 mi |
49:00 |
7:54 |
|
| 2/28/2017 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 2/23/2017 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 1/31/2017 |
Run |
HHS 10k |
Easy |
6.2 mi |
51:00 |
8:13 |
|
| 1/23/2017 |
Run |
HHS 10k |
Tempo |
6.2 mi |
47:00 |
7:35 |
|
| 12/15/2016 |
Run |
HHS 10k |
Not Easy |
6.2 mi |
47:30 |
7:39 |
|
| 12/8/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
49:00 |
7:54 |
|
| 11/18/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
51:00 |
8:13 |
|
| 11/1/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 10/25/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
52:00 |
8:23 |
|
| 9/29/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
52:00 |
8:23 |
|
| 9/20/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
51:00 |
8:13 |
|
| 9/15/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
53:00 |
8:33 |
|
| 9/5/2016 |
Run |
HHS 10k |
Tempo |
6.2 mi |
48:00 |
7:44 |
|
| 8/16/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 7/22/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 12/25/2015 |
Run |
HHS 10k |
Not Easy |
6.2 mi |
49:00 |
7:54 |
|
| 9/3/2015 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
| 8/27/2015 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
| 5/4/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 4/25/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 4/21/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 3/30/2015 |
Run |
HHS 10k |
Default |
6.2 mi |
|
|
|
| 3/9/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 3/6/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 2/9/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
|
|
|
| 1/20/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
46:58 |
7:34 |
|
| 1/7/2015 |
Run |
HHS 10k |
Easy |
6.2 mi |
46:44 |
7:32 |
|
| 12/18/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
48:59 |
7:54 |
|
| 12/15/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
48:44 |
7:51 |
|
| 12/12/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
46:48 |
7:33 |
|
| 12/8/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
48:08 |
7:46 |
|
| 11/19/2014 |
Run |
HHS 10k |
Tempo |
6.2 mi |
45:08 |
7:17 |
|
| 10/25/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
46:44 |
7:32 |
|
| 10/21/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
47:39 |
7:41 |
|
| 9/24/2014 |
Run |
HHS 10k |
Tempo |
6.2 mi |
44:57 |
7:15 |
|
| 6/19/2014 |
Run |
HHS 10k |
Easy |
6.4 mi |
51:43 |
8:08 |
|
| 6/9/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
48:34 |
7:50 |
|
| 6/6/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
48:45 |
7:52 |
|
| 5/8/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
47:30 |
7:39 |
|
| 5/3/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
51:18 |
8:16 |
|
| 4/22/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
49:33 |
7:59 |
|
| 4/4/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
46:59 |
7:34 |
|
| 3/24/2014 |
Run |
HHS 10k |
Tempo |
6.2 mi |
47:13 |
7:37 |
|
| 3/18/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 3/14/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
49:18 |
7:57 |
|
| 3/13/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
49:05 |
7:55 |
|
| 2/28/2014 |
Run |
HHS 10k |
Easy |
6.2 mi |
50:12 |
8:06 |
|
| 7/8/2013 |
Run |
HHS 10k |
Not Easy |
6.2 mi |
43:49 |
7:04 |
|
| 6/3/2013 |
Run |
HHS 10k |
Easy |
6.2 mi |
46:03 |
7:25 |
|
| 5/16/2013 |
Run |
HHS 10k |
Easy |
6.2 mi |
48:30 |
7:49 |
|
|