Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/17/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
1/16/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/31/2017 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
12/15/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
11/30/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
11/5/2017 |
Run |
Eversole Rd |
Easy |
4.1 mi |
|
|
|
10/26/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
10/24/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
10/22/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
8/28/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
8/28/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
5/3/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
5/1/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
31:00 |
8:47 |
|
4/21/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
32:00 |
9:04 |
|
4/12/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
32:00 |
9:04 |
|
3/22/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
3/3/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
2/10/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
1/19/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
1/13/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
1/4/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
11/7/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
9/11/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
7/11/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:00 |
7:39 |
|
6/13/2016 |
Run |
Eversole Rd |
Easy |
4.1 mi |
|
|
|
6/11/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
5/12/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
5/10/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
5/8/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
5/6/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
1/28/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:08 |
8:16 |
|
1/22/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:48 |
7:53 |
|
1/21/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:46 |
8:09 |
|
1/20/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:16 |
8:01 |
|
1/18/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:41 |
8:08 |
|
1/7/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
1/3/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:11 |
8:00 |
|
1/1/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/31/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/23/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/21/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/20/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/19/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/18/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
10/24/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
10/4/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
9/20/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
9/16/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
9/13/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
9/6/2015 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
9/4/2015 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
8/22/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
8/19/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
4/26/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
3/13/2015 |
Run |
Eversole Rd |
Default |
4.1 mi |
|
|
|
2/19/2015 |
Run |
Eversole Rd |
Easy |
4.1 mi |
|
|
|
12/18/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
33:00 |
9:21 |
|
11/8/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:26 |
8:04 |
|
6/29/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
6/12/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
34:00 |
9:38 |
|
6/5/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
36:00 |
10:12 |
|
5/25/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:34 |
7:49 |
|
4/13/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:27 |
7:47 |
|
4/5/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
26:43 |
7:35 |
|
2/6/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:29 |
8:22 |
|
1/31/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
1/10/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:58 |
8:47 |
|
1/9/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
31:24 |
8:54 |
|
12/30/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:15 |
8:18 |
|
12/3/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:17 |
8:01 |
|
12/2/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:37 |
8:41 |
|
11/29/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:43 |
8:43 |
|
11/22/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:47 |
8:27 |
|
11/19/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:06 |
8:32 |
|
6/8/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:25 |
8:04 |
|
5/29/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:17 |
7:44 |
|
4/12/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:58 |
8:13 |
|
2/8/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
26:41 |
7:34 |
|
11/29/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:40 |
7:51 |
|
11/28/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
26:44 |
7:35 |
|
11/27/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:55 |
7:55 |
|
11/26/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:19 |
7:45 |
|
11/25/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:22 |
7:46 |
|
9/9/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:52 |
7:54 |
|
6/24/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:37 |
8:07 |
|
6/7/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
34:08 |
9:41 |
|
6/7/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:58 |
7:56 |
|
6/2/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:32 |
7:48 |
|
5/9/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:09 |
7:59 |
|
4/19/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:58 |
8:13 |
|
1/19/2012 |
Run |
Eversole Rd |
Easy |
3.6 mi |
26:48 |
7:23 |
|
12/12/2011 |
Run |
Eversole Rd |
Tempo |
3.5 mi |
23:50 |
6:49 |
|
12/11/2011 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:46 |
7:52 |
|
7/12/2011 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:48 |
8:44 |
|
6/28/2011 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:31 |
8:22 |
|
6/14/2011 |
Run |
Eversole Rd |
Easy |
3.5 mi |
33:35 |
9:31 |
|
6/3/2011 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
4/1/2011 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:10 |
7:42 |
|
2/20/2011 |
Run |
Eversole Rd |
Easy |
3.5 mi |
26:13 |
7:26 |
|
1/8/2011 |
Run |
Eversole Rd |
Long |
3.5 mi |
25:47 |
7:19 |
|
|