Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/8/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
26:41 |
7:34 |
|
4/12/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:58 |
8:13 |
|
5/29/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:17 |
7:44 |
|
6/8/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:25 |
8:04 |
|
11/19/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:06 |
8:32 |
|
11/22/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:47 |
8:27 |
|
11/29/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:43 |
8:43 |
|
12/2/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:37 |
8:41 |
|
12/3/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:17 |
8:01 |
|
12/30/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:15 |
8:18 |
|
1/9/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
31:24 |
8:54 |
|
1/10/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:58 |
8:47 |
|
1/31/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
2/6/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:29 |
8:22 |
|
4/5/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
26:43 |
7:35 |
|
4/13/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:27 |
7:47 |
|
5/25/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:34 |
7:49 |
|
6/5/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
36:00 |
10:12 |
|
6/12/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
34:00 |
9:38 |
|
6/29/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
11/8/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:26 |
8:04 |
|
12/18/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
33:00 |
9:21 |
|
2/19/2015 |
Run |
Eversole Rd |
Easy |
4.1 mi |
|
|
|
3/13/2015 |
Run |
Eversole Rd |
Default |
4.1 mi |
|
|
|
4/26/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
8/19/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
8/22/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
9/4/2015 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
9/6/2015 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
9/13/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
9/16/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
9/20/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
10/4/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
10/24/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/18/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/19/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/20/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/21/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/23/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/31/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
1/1/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
1/3/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:11 |
8:00 |
|
1/7/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
1/18/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:41 |
8:08 |
|
1/20/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:16 |
8:01 |
|
1/21/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:46 |
8:09 |
|
1/22/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:48 |
7:53 |
|
1/28/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:08 |
8:16 |
|
5/6/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
5/8/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
5/10/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
5/12/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
6/11/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
6/13/2016 |
Run |
Eversole Rd |
Easy |
4.1 mi |
|
|
|
7/11/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:00 |
7:39 |
|
9/11/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
11/7/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
1/4/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
1/13/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
1/19/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
2/10/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
3/3/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
3/22/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
4/12/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
32:00 |
9:04 |
|
4/21/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
32:00 |
9:04 |
|
5/1/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
31:00 |
8:47 |
|
5/3/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
8/28/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
8/28/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
10/22/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
10/24/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
10/26/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
11/5/2017 |
Run |
Eversole Rd |
Easy |
4.1 mi |
|
|
|
11/30/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/15/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
12/31/2017 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
1/16/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
1/17/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
1/19/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
1/20/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:15 |
8:01 |
|
1/23/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
2/1/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
2/9/2018 |
Run |
Eversole Rd |
Easy |
4.0 mi |
|
|
|
2/12/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
2/15/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
2/19/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
2/27/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
28:00 |
7:56 |
|
3/7/2018 |
Run |
Eversole Rd |
Easy |
4.0 mi |
|
|
|
4/4/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
4/21/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
7/7/2018 |
Run |
Eversole Rd |
Easy |
3.9 mi |
|
|
|
7/18/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
7/30/2018 |
Run |
Eversole Rd |
Tempo |
3.5 mi |
|
|
|
8/4/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
8/11/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
8/21/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
8/27/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
9/3/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
9/8/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
9/15/2018 |
Run |
Eversole Rd |
Default |
4.9 mi |
|
|
|
|