| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/29/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:17 |
7:44 |
 |
| 6/8/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:25 |
8:04 |
|
| 11/19/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:06 |
8:32 |
|
| 11/22/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:47 |
8:27 |
|
| 11/29/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:43 |
8:43 |
|
| 12/2/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:37 |
8:41 |
|
| 12/3/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:17 |
8:01 |
|
| 12/30/2013 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:15 |
8:18 |
|
| 1/9/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
31:24 |
8:54 |
|
| 1/10/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:58 |
8:47 |
|
| 1/31/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 2/6/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:29 |
8:22 |
|
| 4/5/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
26:43 |
7:35 |
|
| 4/13/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:27 |
7:47 |
|
| 5/25/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:34 |
7:49 |
|
| 6/5/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
36:00 |
10:12 |
|
| 6/12/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
34:00 |
9:38 |
|
| 6/29/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
| 11/8/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:26 |
8:04 |
|
| 12/18/2014 |
Run |
Eversole Rd |
Easy |
3.5 mi |
33:00 |
9:21 |
|
| 4/26/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 8/19/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 8/22/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 9/4/2015 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
| 9/6/2015 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
| 9/13/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 9/16/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 9/20/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 10/4/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 10/24/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 12/18/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 12/19/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 12/20/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 12/21/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 12/23/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 12/31/2015 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 1/1/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 1/3/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:11 |
8:00 |
|
| 1/7/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
| 1/18/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:41 |
8:08 |
|
| 1/20/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:16 |
8:01 |
|
| 1/21/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:46 |
8:09 |
|
| 1/22/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:48 |
7:53 |
|
| 1/28/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:08 |
8:16 |
|
| 5/6/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 5/8/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 5/10/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 5/12/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 6/11/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 7/11/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
27:00 |
7:39 |
|
| 9/11/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 11/7/2016 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 1/4/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 1/13/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
| 1/19/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 2/10/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 3/3/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 3/22/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 4/12/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
32:00 |
9:04 |
|
| 4/21/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
32:00 |
9:04 |
|
| 5/1/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
31:00 |
8:47 |
|
| 5/3/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 8/28/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 8/28/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 10/22/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 10/24/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 10/26/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 11/30/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 12/15/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 12/31/2017 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
| 1/16/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 1/17/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 1/19/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 1/20/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:15 |
8:01 |
|
| 1/23/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 2/1/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 2/12/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 2/15/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 2/19/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 2/27/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
28:00 |
7:56 |
|
| 4/4/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
| 4/21/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
|
|
|
| 7/18/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
| 7/30/2018 |
Run |
Eversole Rd |
Tempo |
3.5 mi |
|
|
|
| 8/4/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
| 8/11/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
| 8/21/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
| 8/27/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
| 9/3/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
|
|
|
| 9/8/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
28:00 |
7:56 |
|
| 9/19/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
29:15 |
8:18 |
|
| 9/29/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:22 |
8:20 |
|
| 10/17/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
28:54 |
8:12 |
|
| 10/25/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:56 |
8:29 |
|
| 10/26/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:22 |
8:20 |
|
| 11/24/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:28 |
8:21 |
|
| 5/20/2019 |
Run |
Eversole Rd |
Default |
3.5 mi |
29:23 |
8:20 |
|
| 5/21/2019 |
Run |
Eversole Rd |
Default |
3.5 mi |
29:15 |
8:18 |
|
| 11/17/2019 |
Run |
Eversole Rd |
Default |
3.5 mi |
31:43 |
9:00 |
|
| 3/13/2019 |
Run |
Eversole Rd |
Easy |
3.5 mi |
31:02 |
8:47 |
|
|