| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/28/2007 |
Run |
emhs to old hhs |
Easy |
4.1 mi |
32:12 |
7:54 |
 |
| 9/11/2008 |
Run |
emhs to old hhs |
Easy |
4.3 mi |
32:30 |
7:36 |
|
| 8/4/2014 |
Run |
emhs to old hhs |
Easy |
5.2 mi |
45:00 |
8:40 |
|
| 9/4/2008 |
Run |
emhs to old hhs |
Fartlek |
4.3 mi |
31:15 |
7:19 |
|
|