| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2008 |
Run |
EMU - Switchboard/waterman |
Easy |
6.3 mi |
47:50 |
7:35 |
 |
| 9/29/2008 |
Run |
EMU - Switchboard/waterman |
Easy |
3.2 mi |
24:41 |
7:46 |
|
| 7/24/2008 |
Run |
EMU - Switchboard/waterman |
Easy |
3.1 mi |
22:09 |
7:05 |
|
| 6/13/2008 |
Run |
EMU - Switchboard/waterman |
Easy |
6.3 mi |
45:20 |
7:12 |
|
| 6/2/2008 |
Run |
EMU - Switchboard/waterman |
Easy |
6.3 mi |
47:54 |
7:36 |
|
| 4/7/2008 |
Run |
EMU - Switchboard/waterman |
Easy |
6.4 mi |
47:34 |
7:24 |
|
| 3/31/2008 |
Run |
EMU - Switchboard/waterman |
Interval |
9.2 mi |
1:03:34 |
6:56 |
|
| 2/23/2008 |
Run |
EMU - Switchboard/waterman |
Easy |
10.0 mi |
1:18:24 |
7:52 |
|
| 11/17/2007 |
Run |
EMU - Switchboard/waterman |
Easy |
6.3 mi |
45:00 |
7:08 |
|
| 10/31/2007 |
Run |
EMU - Switchboard/waterman |
Easy |
6.3 mi |
45:55 |
7:17 |
|
| 8/25/2007 |
Run |
EMU - Switchboard/waterman |
Long |
13.6 mi |
1:48:03 |
7:57 |
|