| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2012 |
Run |
EMHS homecoming |
Tempo |
5.0 km |
19:50 |
6:24 |
 |
| 8/15/2011 |
Run |
EMHS homecoming |
Tempo |
3.0 mi |
19:00 |
6:22 |
|
| 6/9/2011 |
Run |
EMHS homecoming |
Easy |
6.0 mi |
44:35 |
7:26 |
|
| 10/18/2008 |
Run |
EMHS homecoming |
Easy |
3.3 mi |
23:00 |
7:01 |
|
| 7/24/2008 |
Run |
EMHS homecoming |
Race |
3.0 mi |
18:10 |
6:04 |
|
| 6/12/2008 |
Run |
EMHS homecoming |
Race |
3.0 mi |
17:57 |
5:59 |
|
| 10/20/2007 |
Run |
EMHS homecoming |
Race |
3.0 mi |
17:28 |
5:50 |
|
| 10/20/2007 |
Run |
EMHS homecoming |
Easy |
2.0 mi |
15:30 |
7:45 |
|
| 10/21/2006 |
Run |
EMHS homecoming |
Race |
3.0 mi |
18:00 |
6:00 |
|
|