| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2014 |
Run |
old 33 5 mile + hhs |
Easy |
8.6 mi |
1:08:21 |
7:57 |
 |
| 4/29/2013 |
Run |
old 33 5 mile + hhs |
Interval |
8.6 mi |
1:05:13 |
7:35 |
|
| 1/15/2013 |
Run |
old 33 5 mile + hhs |
Easy |
7.6 mi |
56:29 |
7:29 |
|
| 1/6/2012 |
Run |
old 33 5 mile + hhs |
Easy |
8.1 mi |
58:50 |
7:15 |
|
|