| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2006 |
Run |
Cook's Creek church |
Tempo |
4.0 mi |
29:08 |
7:22 |
 |
| 3/9/2007 |
Run |
Cook's Creek church |
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 10/6/2009 |
Run |
Cook's Creek church |
Not Easy |
4.0 mi |
28:24 |
7:06 |
|
| 10/23/2010 |
Run |
Cook's Creek church |
Long |
4.0 mi |
27:16 |
6:51 |
|
| 5/18/2014 |
Run |
Cook's Creek church |
Easy |
4.0 mi |
|
|
|
|