Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/22/2007 Run EMHS 5k Easy 3.1 mi 22:00 7:05 8/27/2007 Run EMHS 5k Easy 3.1 mi 22:24 7:13 8/28/2007 Run EMHS 5k Easy 3.1 mi 21:51 7:02 10/1/2007 Run EMHS 5k Tempo 7.6 mi 52:22 6:55