| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/20/2008 |
Run |
chicken run |
Interval |
1.6 mi |
8:10 |
5:15 |
 |
| 9/22/2011 |
Run |
chicken run |
Interval |
2.0 mi |
10:34 |
5:26 |
|
| 10/5/2012 |
Run |
chicken run |
Interval |
2.0 mi |
11:13 |
5:46 |
|
| 8/28/2012 |
Run |
chicken run |
Interval |
1.6 mi |
9:48 |
6:17 |
|
| 10/20/2008 |
Run |
chicken run |
Easy |
1.2 mi |
10:30 |
8:59 |
|
|