| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2016 |
Run |
emhs breakfast loop |
Long |
12.2 mi |
1:37:00 |
7:59 |
 |
| 1/16/2015 |
Run |
emhs breakfast loop |
Easy |
7.1 mi |
54:01 |
7:40 |
|
| 10/22/2014 |
Run |
emhs breakfast loop |
Easy |
5.3 mi |
40:00 |
7:35 |
|
| 9/30/2014 |
Run |
emhs breakfast loop |
Easy |
4.4 mi |
34:24 |
7:49 |
|
| 9/17/2014 |
Run |
emhs breakfast loop |
Easy |
5.8 mi |
49:00 |
8:27 |
|
| 9/29/2011 |
Run |
emhs breakfast loop |
Easy |
5.0 mi |
38:52 |
7:47 |
|
| 9/26/2011 |
Run |
emhs breakfast loop |
Easy |
5.8 mi |
45:58 |
7:54 |
|
| 9/21/2011 |
Run |
emhs breakfast loop |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 8/29/2011 |
Run |
emhs breakfast loop |
Easy |
4.5 mi |
37:00 |
8:14 |
|
| 8/16/2011 |
Run |
emhs breakfast loop |
Easy |
4.4 mi |
32:54 |
7:28 |
|
| 8/10/2011 |
Run |
emhs breakfast loop |
Easy |
6.2 mi |
46:25 |
7:28 |
|
|